Overview: Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered.
Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!
See for yourself why MyFitnessPal is the world’s most popular health and fitness app.
▌TRACKING FOOD IS FAST AND EASY
■ Biggest Food Database — 6+ million foods in our database including global items and cuisines.
■ Barcode Scanner — Simply scan barcodes to log foods. 4+ million barcodes recognized.
■ Recipe Importer — Easily import the nutrition information for the recipes you cook.
■ Restaurant Logging — Quickly log menu items from your favorite restaurants.
■ Food Insights — Learn how to make healthier choices about the foods you eat.
■ Personalized Experience — Create your own foods, recipes, and meals and save favorites.
■ Calorie Counter — We automatically calculate the calories in your foods, meals and recipes.
■ Track All Nutrients — Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.
■ Customize Your Diary — Log breakfast, lunch, dinner and snacks or create your own meals.
■ Water Tracking — Log water in cups, ounces or ml. We save your recently logged amounts.
▌REACH YOUR GOALS
■ Choose A Goal — We support weight loss, weight gain, and weight maintenance goals.
■ Get A Plan — We’ll create a customized diet and exercise plan that’s specific to you.
■ Goal Setting — Create your own goals or let us create personalized goals for you.
■ Change Habits — It’s almost like having a nutrition coach right inside your pocket.
▌LOG YOUR EXERCISE AND STEPS
■ Connect 50+ Apps & Devices — Syncing your workouts is easy and automatic.
■ Choose From 350+ Exercises — Or create your own exercises and workouts.
■ Log Cardio Exercises — Including running, walking, biking, swimming, yoga, pilates and more.
■ Log Strength Exercises — Including sets, reps, and weight per set.
■ Track Steps — Set a daily step goal and see a graph of your step history.
■ We connect with all your favorite apps and devices — Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!
▌GET SUPPORT AND MOTIVATION
■ Add Friends — Connect with friends for an extra layer of support and accountability.
■ Join Our Community — Find motivation, support, tips, and advice in our active forums.
■ Newsfeed Updates — Share your accomplishments and see friend’s progress in the newsfeed.
▌CELEBRATE YOUR SUCCESS
■ Chart Your Progress — Stay motivated with a graph of how you’re improving over time.
■ Progress Photos — Add photos to your weight entries to see and celebrate your progress.
■ Nutrition Reports — View a history of your calories, macros, and nutrient intake.
■ Share Your Progress — Help inspire friends and family members on their own health journey.
Download MyFitnessPal and start living a happier and healthier life today!
Intermittent Fasting! Our latest Premium feature lets you track daily fasts in real time, right from your diary. Pick a fasting pattern, then start-and-stop fasts when you’re ready. Why we love it: With even more of your key nutrition data in one app, it’s easier to see trends and stay on track.
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