Effective workouts for men and women! Choose your target zone – abs, legs, arms, or full body workouts. Then your personal customized plan will be created, you’ll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles.
Track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app!
It help us keep water tracker we need to replenish and water drinking reminder in time. Calculate how much water should you drink per day. You can also tracker water history, reach your daily goal to open the respective achievements, and many other useful functions, … It will help you build a good habit with healthy body.
HOW MEJOR MANGE YOUR HEALTH
It all begins with outlining your specific health and fitness goals. From there, Mejor will present you with a personalized diet and fitness plan that will help you get exactly where you want to be.
At the end of the day, Mejor will help you wind down and get a healthy amount of sleep so you can wake up energized and ready to hit the ground running every morning. Sleep is essential for overall health and muscle recovery, so Mejor helps you optimize your nightly routine, lower stress levels, and improve your sleep every night.
Mejor makes it easy to track all of your health, diet, sleep, and fitness data in one place. Simply log your workouts every day, track your diet calorie and nutrition, and keep track of your progress at every step of the way. Your health data is then organized into user-friendly charts and breakdowns so you always have your finger on the pulse.
– In-depth tracker for health, fitness, diet, steps and water
– Customized diet and workout plans just for you
– Daily/weekly reminders to keep you motivated every day
– Tools to help you optimize your rest and recovery
– Keep track of your health from the comfort of your own home
Whether you’re a beginner who’s just starting to mange health or you’re an athlete who wants to have a more structured fitness routine, Mejor is the ultimate health tracker for you to take your overall health to the next level. Don’t leave your health to chance!
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More Info: https://play.google.com/store/apps/details?id=com.mejordailytracker.app Download Instructions: